ITEM 128: DYNAMIC AGING & FOOT CARE books

100% of proceeds from Camp Revel items go to the Hoss Hare family in support of their daughter, Revel Rane. You can read their story here, or make a direct or additional donation here.

This package generously donated By local author & biomechanist Katy Bowman

What if your lack of mobility isn't due to your age, but simply the number of years you haven't been moving well? Dynamic Aging presents a new paradigm in senior fitness: your age isn't responsible for your lack of mobility; your habits are!

In this powerful and effective guide to moving better, geared specifically for those 50-plus, Katy Bowman details how readers can:

Regain their balance

Maintain their ability to drive

Keep their feet healthy and functional

Increase mobility

Reduce pain throughout their bodies

The exercises in these books are straightforward, require no special equipment, and include modifications for readers of all fitness levels, and for those with joint replacements.